Tips for Taking Better Cross Country Ski Videos

I have mixed feelings about video. As a skier I like the idea of watching myself on video as a way to improve my technique. It’s easier than actually training to build strength, speed or agility. But as a coach I find it time consuming to work with video and it doesn’t always…

Girl falling on cross-country skis

Crash Course

Cross-country skiing is a low-risk, not no-risk sport. Eventually you’re going to fall. Prepare by learning how to step in and out of the tracks at various speeds and practicing drills that improve your agility and ability to stop quickly…


Stuff We Like, Vol. 1

“Because we’re not the only ones publishing great information about cross-country skiing on the Internet.” In this first ever issue of “Stuff We Like”, you’ll find… A link to a nice set of Norwegian cross-country ski videos A self-analysis quiz that reveals your strengths and weaknesses as a cross-country skier Help sleeping better A video link with 2 […]

Cool Apps for Video Analysis

Review of Top 3 Sport Video Analysis Apps

Summary: Video analysis apps for smart phones and tablets are fun and powerful tools for evaluating and improving ski technique. They’re inexpensive, but they take time to learn and there are hidden costs. Which one is best for you? We review the top 3 apps and see what they have to offer. Related Article: Ubersense vs. Coach’s […]