All Posts by Kim McKenney

Fall clean up

I just finished auditing this site to prepare for the new ski season. That was the most ruthless haircut I’ve given the site to date. I also unlisted many of our Youtube videos. I told myself if I didn’t agree with the content 100%, didn’t feel it met my current standards or just didn’t like […]

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4. Exercising for Alignment

This is the fourth article in a series about body alignment. Scroll down for the start of the article. Background: I went from enjoying an active lifestyle to being unable to take a quick, short walk without significant pain and discomfort. I wrote this series in the hopes the information might help other people avoid […]

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