5. A Dozen Random Tips, Insights and Admonitions About Alignment

This is the fifth article in a series about body alignment. Scroll down for the start of the article. [thrive_text_block color=”green” headline=”Background”]I went from enjoying an active lifestyle to being unable to take a quick, short walk without significant pain and discomfort. I wrote this series in hopes of helping other people avoid this fate … Read more

4. Exercising for Alignment

This is the fourth article in a series about body alignment. Scroll down for the start of the article. [thrive_text_block color=”green” headline=”Background”]I went from enjoying an active lifestyle to being unable to take a quick, short walk without significant pain and discomfort. I wrote this series in hopes of helping other people avoid this fate … Read more

3. Surprising Signs of Misalignment: Assess Yourself

This is the third article in a series about body alignment. Scroll down for the start of the article. [thrive_text_block color=”green” headline=”Background”]I went from enjoying an active lifestyle to being unable to take a quick, short walk without significant pain and discomfort. I wrote this series in hopes of helping other people avoid this fate … Read more

2. If Your Body’s Alignment is a Problem, How Will You Know?

This is the second article in a series about body alignment. Today’s article addresses controversial topics such as the relationship between posture and pain and whether alignment matters. It concludes with an idea that may be overwhelmingly at first glance, but is actually liberating in it’s simplicity. Scroll down for the start of the article. … Read more

1. Is your balance worse on one side? Could alignment be the problem?

This is the first article in a series about body alignment. [thrive_text_block color=”green” headline=”Background”]I went from enjoying an active lifestyle to being unable to take a quick, short walk without significant pain and discomfort. I wrote this series in hopes of helping other people avoid this fate or overcome similar problems. Don’t mistake this for … Read more