Classic Skiing – Cross Country Ski Technique

Category Archives for Classic Skiing

How do you think double poling works?

Do you think double poling is about using arm power and upper body strength to push your poles backwards so you move forwards? Do you imagine it’s like an ab crunch, but instead of lying down, you’re standing up? Do you think it’s about getting your body weight high, thereby creating potential energy so you […]

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The Myth of Complete Weight Transfer

“Weight transfer” and “weight shift” mean the same thing. “Complete weight transfer” and “commit to your ski” are equivalent to one another as well. I dislike jargon, but these are important concepts to understand.

My comments about “complete weight transfer” towards the end of this article challenge widely held dogma. Rejecting the dogma improved my skiing and may help you ski better too.

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