Coaching – Cross Country Ski Technique

Category Archives for Coaching

Better Cues for Better Skiing

Summary: Improve your motor learning and athletic performance by focussing your thoughts externally rather than thinking about your body and how it’s moving.

This article summarizes the science that compares internal and external coaching cues. You can apply these principles to any sport or motor learning task.

Continue reading

Review of Top 3 Sport Video Analysis Apps

Summary: Video analysis apps for smart phones and tablets are fun and powerful tools for evaluating and improving ski technique. They’re inexpensive, but they take time to learn and there are hidden costs. Which one is best for you? We review the top 3 apps and see what they have to offer. Related Article: Ubersense vs. Coach’s […]

Continue reading